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A Love Letter to Hostess Ho Ho’s and Twinkies – NOT
But they taste so good!
Wellness Secrets of a SuperAger
Full disclosure: I ate Ho Ho’s and Twinkies as a kid and loved them just like the other kids. But, I was a child and didn’t know any better. I’m not a kid any more and wouldn’t think of eating them now. We didn’t know better back in the 40’s and 50’s. My mom used to give us Wonder Bread slices slathered with butter and topped with sugar as a treat. My dentist safaried in Africa on that treat years later.
Let’s look closely at a package of Ho Ho’s. There are three cupcakes inside. I was amazed to see that the serving size is all three, the whole package. Usually, they break it down to a smaller number to reduce the caloric count. One serving of the Ho Ho’s yields 370 calories, according to Calorie Count.

If you don’t pay much attention to calories, let me explain. I weigh…
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Make A Move
National Filet Mignon Day!!! – Filet Mignon wrapped in Bacon (Your welcome)
Yeah meat!
My new favorite Facebook page
How to Use Pinterest to Get Massive Amounts of New Readers (Guest Post)…
Great post! Thanks for sharing.
Chris The Story Reading Ape's Blog
A reader was confused.
After reading a persuasive blog post about the value of Pinterest, he inquired of the writer, “Is it possible for authors to use Pinterest to get attention to their writing.
I only have one word for this reader and anyone else wondering.
Absolutely!
Pinterest has great value for writers and anyone looking to grow their readership due to the vast amount of people using Pinterest.
More than 60% of all consumers get information visually, by looking at pictures. Pinterest is comprised of these graphics, or pins, displayed on virtual bulletin boards.
The answer for writers looking to use Pinterest to grow their audiences is simple—use Pinterest bulletin boards to get interest in snippets of your writing.
How to Use Pinterest Boards to Create Interest in Your Writing
The diagram below shows a basic plot structure. If you make a Pinterest board for each element of your…
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Women’s Health Week – The progresson of Osteoporosis over 50.
I am currently involved in a year long medical study for osteoporosis. My mother had the disease and shrunk five inches in just a few years. She really wasn’t hunched over, her spine was basically collapsing. She was in a lot of pain and became hooked on pain medication.
Here is a link to the study I’m participating in. http://striving.cloudapp.net/index.php/site/purpose_of_study
If I can prevent just one person from getting this awful disease, I will be very happy indeed!
Autocorrect Texts
Ha Ha!
When autocorrect texts have gone this wrong, they can be “wildly entertaining”. It might be a good time to get your minds out of the gutter now!








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50 STINKY Alternatives to “SAID” After a Quote…Infographic…
Great article Chris! Thanks for sharing.
10 Things You Should Know About Pedicures
Great pedicure tips! Thanks for sharing Style Domination!
I love myself a good pedicure at a calm, beautiful spa. There is nothing like slipping your tired, beaten feet into a scented tub of warm water followed by a heavenly foot massage. Top that off with having someone else paint your toenails so you don’t have to contort yourself into a pretzel to do so yourself…I’m in 7th heaven!
Not all spas are clean and peaceful havens. Here in Canada, spas and salons are not closely regulated, therefore leaving precautions to be taken by the patrons themselves. Many of the spas I’ve frequented are very clean and take sterilization seriously, but we all know that not all spas are created equal.
Read on to learn some tips on protecting yourself while having a pedi – some lessons learned that I have picked up over the years as a former esthetician. And ladies, don’t read this and get…
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