Ten Morning Habits Damaging your Health — Health Sources

The first things we do each morning set the tone for the entire day ahead. If we awake tired and stressed, versus energized and ready to take on the day, most likely that feeling will stick with us throughout the rest of the day, affecting more than just our mood. That’s seven chances each week […]

via Ten Morning Habits Damaging your Health — Health Sources

Advertisements

9 thoughts on “Ten Morning Habits Damaging your Health — Health Sources

    • I’m a snooze button offender. I hit that darn snooze button at least four times before I can get up, it use to be 7 times. I have a hard time getting out of bed, especially now that it’s usually dark when I get up.

  1. I seem to be doing everything wrong! I will start small. Stop hitting the snooze button…and get some lemons. Thanks for sharing.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s