For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: #Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise […]
via How much should the average adult exercise every day? — Think Smart
via acceptance of new ideas — Scotties Toy Box
And a proud Atheist! I have nothing against religion, but when your religion interferes with my rights, then we have a problem.
Live and let live.
“A picture is worth a thousand words.” And we believe that this picture could be worth not only thousands of words, but also the lives of thousands of dogs. If everyone who loved dogs knew the truth about puppy mills, we could make puppy mills a thing of the past. So with that in mind, […]
#GivingTuesday is a global day of giving fueled by the power of social media and collaboration. Celebrated on the Tuesday following Thanksgiving (in the U.S.) and the widely recognized shopping events Black Friday and Cyber Monday, #GivingTuesday kicks off the charitable season, when many focus on their holiday and end-of-year giving. In addition to the […]
via Make An Impact on #GivingTuesday — Knitting Rays of Hope
Making a commitment and seeing that commitment through speaks of your character!
I’m a huge animal lover. I grew up with pets and currently have two rescue pups. Please give whatever you can. I signed up for the $10 a month subscription. This will provide 400 meals per month for shelter animals waiting for their forever homes. You can give $2 which will provide 80 meals per month, or can do a one time donation.
Thank you.
The Animal Rescue Site-Greater Good
Today Trump says that ‘millions’ of people voted illegally. Now is a great time to treat him like a ‘normal’ President elect. I assume that the President elect has facts based on intelligence briefings and that he is speaking the truth. ‘Millions’ of illegal votes suggest a criminal conspiracy to undermine the election. It […]
via President Elect Trump: Millions of People Voted Illegally — Art by Rob Goldstein
Today was not just a regular Sunday. It was the last Sunday of the month, that means
“We the people” are hearing from the republican President-elect Donald Trump that we need to come together to support his plans to lift up our country. His pleading is for us to allow him enough time to prove that he will make good on his promises. He and his surrogates are asking for the public […]
via No, President-elect, We Do Not Have To Play Nice — Gronda Morin
Happy belated Thanksgiving to all of my American friends. Mine was not good. Thirty minutes before our guests arrived, I came down with Bell’s Palsy. I had this 12 years ago. The left side of my face is paralyzed. There is no known cause, and I’m on medication that will help it to get better. The last time I had this it took over a month to get back to normal.
My wonderful husband made such a lovely Thanksgiving dinner, and I couldn’t hardly taste any of it. We called my doctor three times, but he had his phone turned off. Luckily the emergency room at the local hospital wasn’t crowded, and we were out within a half hour after arriving.
The worst thing is my left eye doesn’t really blink, so my eye is super dry. I’m putting eye drops in constantly. I have to tape my eye shut at night to keep it from drying out. While it doesn’t hurt, it’s difficult to eat and drink. Plus my vision in my left eye is blurry.
The chocolate shake did help a bit.
cornfedcontessa 